Tag: Meditation

Why am I not losing weight?

16th March 2020 By Discover Yourself with Tarun Sharma

I regularly go to gym, still I am not losing weight? I take care of my diet, still I am not losing weight? I visit my dietitian regularly, still I am not losing weight? I do not eat much, still I am not losing weight? Do you also have similar concerns or questions in your […]

Defeating Coronavirus – The Psychological way.

14th March 2020 By Discover Yourself with Tarun Sharma

Be mindful and maintain hygiene to enjoy health and better lifestyle, Not to avoid health issues. You will receive what you concentrate on. The Power of Visualisation This universe is an outcome of a BIG BANG (as per scientific reasoning). BANG means a huge sound and we know that sound has vibrations. These vibrations have […]

People having GOD by their side suffers the most

29th February 2020 By Discover Yourself with Tarun Sharma

People who believes that god is with them, actually tend to create a lot of mess around their life. Suffering of God himself We have been listening through many mythological stories or from the scriptures regarding incarnations of God. Let’s go back to the period of Tretayuga (one of the four yugas or ages of […]

How to curb Overthinking of your mind.

10th February 2020 By Discover Yourself with Tarun Sharma

Reference for Solution from Srimad Bhagavad Gita | Guided Meditation Technique It’s in nature of your conscious mind to Delete, Distort and Generalise the information being received. However, this is also accompanied by the concerns related to stress and overthinking. The nature of our mind is that it is always restless and unsteady. The reference […]

Medication to Meditation. All You need to know.

1st February 2020 By Discover Yourself with Tarun Sharma

“From MediCation to MediTation. The journey from “C” to “T”: from change to transformation.” – Tarun Sharma Choice is yours Why Medication to Meditation? Let’s say that a person is suffering from depression and understand that how medication will help that person and how meditation will help that person. Depression is a condition where the […]